How to develop resilience

The current global crisis has certainly created new worries and fears, or at least emphasised pre-existing ones. At the same time, it offers us an opportunity to re-establish our priorities, i.e. to re-evaluate the importance we give to things based on our authentic needs. This is particularly relevant for goal-oriented individuals who have a tendency to neglect their deeper needs in favour of outward success. … Continue reading How to develop resilience